Tuesday, October 20, 2009

fusionique new body*new mind*new spirit: 1st Nia 5 Stages Class!

fusionique new body*new mind*new spirit: 1st Nia 5 Stages Class!

1st Nia 5 Stages Class!

What a buzz. Extrodinary how different it felt for me....to guide those participating on this journey we have all done before. Hanging out in the stages we feel totally at home with, and the stages we feel toatlly at odds with. An enlightening experience for all!

Tuesday, October 13, 2009

Nia 5 Stages Love Your Body Program



Personally, I have gained self-healing. Practicing 5 Stages daily increases my energy levels, really invigorates my body and soul. Such a beautiful way to start the day.
Getting ready now to share with the community this powerful practice. You can't help but become present and really sense the moment of being. Movement medicine for body, mind, heart & soul. The journey has been a joy.
So get ready! Please connect with me for more info, or any questions you have.
Introductory class only $10 Tuesday 20th October 10.00 am.